I Quit Sugar: Simplicious (9781447291732)

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods
* How to buy in bulk, freeze and preserve, with ease and without waste
* How to use leftovers with flair

All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

Product details

• Format Hardback | 352 pages
• Dimensions 220 x 256 x 36mm | 1,696g
• Publication date 31 Dec 2015
• Publisher Pan MacMillan
• Imprint MACMILLAN
• Publication City/Country London, United Kingdom
• Language English
• Edition Statement Repr.
• Illustrations note w. figs.
• ISBN10 1447291735
• ISBN13 9781447291732
• Bestsellers rank 9,969

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